Green giant super sweet yellow & white whole kernel corn, Super sweet yellow & white

USDA name: Super sweet yellow & white whole kernel corn, Super sweet yellow & white

Brandedby General Mills, Inc.

80 calories in 1/2 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 17.9 g, fat: 0.53 g.

Serving
1
= 95 g
80KCAL

Green giant super sweet yellow & white whole kernel corn, Super sweet yellow & white, 1/2 cup (95 g)

80 calories

Protein
2 g
Carbs
17 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (95 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium3% 140 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sweet yellow and white corn, Water, Salt.

    Brand
    Green giant
    Made by
    General Mills, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    020000112749
    Category
    Canned Vegetables
    Label updated
    2023-05-15

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 1 of 4,283 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 1 of 4,304 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 8 of 4,252 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 801 of 4,165 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 12 of 4,289 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 8 of 2,462 other records.

      leastmost

    Questions

    How many calories are in green giant super sweet yellow & white whole kernel corn, super sweet yellow & white?
    1/2 cup (95 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.5 g.
    How much protein is in green giant super sweet yellow & white whole kernel corn, super sweet yellow & white?
    2.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in green giant super sweet yellow & white whole kernel corn, super sweet yellow & white?
    15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy84 kcal
    Protein2.1 g
    Total lipid (fat)0.53 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary2.1 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K147 mg
    Sodium, Na189 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599603, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.