Green giant super sweet yellow & white whole kernel corn, Super sweet yellow & white

USDA name: Super sweet yellow & white whole kernel corn, Super sweet yellow & white

Brandedby General Mills, Inc.

80 calories in 1/2 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 17.9 g, fat: 0.53 g.

Among the other records in Canned Vegetables, per 100 g: more carbohydrates than 96%, and more calories than 93%.

Compare with another food →

Serving
1
= 95 g
80KCAL
Where the calories come from

Green giant super sweet yellow & white whole kernel corn, Super sweet yellow & white, 1/2 cup (95 g)

80 calories

  • Protein2 g10% of calories
  • Carbs17 g84% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1/2 cup (95 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020000112749 · We may earn a commission

Ingredients

Sweet yellow and white corn, Water, Salt.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
020000112749
Category
Canned Vegetables
Label updated
2023-05-15

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 4,280 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 1 of 4,301 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 8 of 4,249 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,162 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 12 of 4,286 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 8 of 2,460 other records.

    leastmost

Questions

How many calories are in green giant super sweet yellow & white whole kernel corn, super sweet yellow & white?
1/2 cup (95 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in green giant super sweet yellow & white whole kernel corn, super sweet yellow & white?
2.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in green giant super sweet yellow & white whole kernel corn, super sweet yellow & white?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy84 kcal
Protein2.1 g
Total lipid (fat)0.53 g
Carbohydrate, by difference17.9 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K147 mg
Sodium, Na189 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599603, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.