Green giant southwest chipotle sweet corn blend sweet corn, Black beans, Red bell peppers & onions, Southwest chipotle sweet corn blend

USDA name: Southwest chipotle sweet corn blend sweet corn, Black beans, Red bell peppers & onions, Southwest chipotle sweet corn blend

Brandedby B&G Foods North America, Inc.

80 calories in 2/3 cup (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 17.5 g, fat: 2.5 g.

Among the other records in Frozen Prepared Sides, per 100 g: less sodium than 94%, and more fiber than 93%.

Compare with another food →

Serving
1
= 80 g
80KCAL
Where the calories come from

Green giant southwest chipotle sweet corn blend sweet corn, Black beans, Red bell peppers & onions, Southwest chipotle sweet corn blend, 2/3 cup (80 g)

80 calories

  • Protein3 g14% of calories
  • Carbs14 g65% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size2/3 cup (80 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 0.8 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 190 mg
  • Calcium1% 9.6 mg

Little or none: Sodium.

Ingredients

Sweet corn, Cooked black beans, Red bell peppers, Onions, Extra virgin olive oil, Southwest chipotle seasoning [spices (sweet chili pepper, Chipotle chili pepper, Cayenne pepper, Oregano, Thyme, Cumin, Parsley, Savory, Basil, Marjoram, Bay, Mustard, Rosemary, Coriander, Paprika), Dried garlic, Dried onion, Dried carrots, Citric acid, Sugar, Dried orange peel, Modified corn starch, Rice concentrate, Lime juice solids, Lemon juice solids, Natural smoke flavor, Lemon and lime oil, Natural flavor].

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
190569304562
Category
Frozen Prepared Sides
Label updated
2021-05-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 0 of 764 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 1 of 763 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 19 of 762 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 5 of 764 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 5 of 766 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 1 of 553 other records.

    leastmost

Questions

How many calories are in green giant southwest chipotle sweet corn blend sweet corn, black beans, red bell peppers & onions, southwest chipotle sweet corn blend?
2/3 cup (80 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in green giant southwest chipotle sweet corn blend sweet corn, black beans, red bell peppers & onions, southwest chipotle sweet corn blend?
3.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in green giant southwest chipotle sweet corn blend sweet corn, black beans, red bell peppers & onions, southwest chipotle sweet corn blend?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein3.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference17.5 g
Fiber, total dietary3.8 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe1 mg
Potassium, K238 mg
Sodium, Na6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677653, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.