How many calories are in green giant sliced beets?

1/2 cup (120 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in green giant sliced beets?

0.83 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in green giant sliced beets?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant sliced beets

USDA name: Sliced beets

Brandedby B&G Foods North America, Inc.

30 calories in 1/2 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 5 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more potassium than 84%, and more sugars than 78%.

Compare with another food →

Serving

= 120 g

Where the calories come from

Green giant sliced beets, 1/2 cup (120 g)

30 calories

Protein1.0 g13% of calories
Carbs6 g80% of calories
incl. 2 g fiber · 5 g sugars
Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/2 cup (120 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 13.2 mg1%

Iron 1.0 mg6%

Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 190569164852 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron6% 1.0 mg
Potassium5% 217 mg
Calcium1% 13.2 mg

Ingredients

Beets, Water, Salt.

Brand: Green giant
Made by: B&G Foods North America, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 190569164852
Category: Canned Vegetables
Label updated: 2023-05-15

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 84%
Same value as 14 of 2,460 other records.
leastmost
Sugars
Higher than 78%
Same value as 1 of 4,221 other records.
leastmost
Iron
Higher than 75%
Same value as 134 of 4,162 other records.
leastmost
Sodium
Higher than 64%
Same value as 27 of 4,278 other records.
leastmost
Calcium
Lower than 61%
Same value as 66 of 4,161 other records.
leastmost
Calories
Lower than 61%
Same value as 163 of 4,301 other records.
leastmost

Questions

How many calories are in green giant sliced beets?: 1/2 cup (120 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in green giant sliced beets?: 0.83 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in green giant sliced beets?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	25 kcal
Protein	0.83 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5 g
Fiber, total dietary	1.7 g
Total Sugars	4.2 g
Sugars, added	0 g
Calcium, Ca	11 mg
Iron, Fe	0.83 mg
Potassium, K	181 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607868, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.