Green giant saute's herb butternut squash medley, Mild

USDA name: Saute's herb butternut squash medley, Mild

Brandedby General Mills, Inc.

140 calories in 1.3 cup (186 g). Per 100 g, protein: 2.1 g, carbohydrates: 13.4 g, fat: 1.3 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 95%, and more sodium than 90%.

Compare with another food →

Serving
1
= 186 g
140KCAL
Where the calories come from

Green giant saute's herb butternut squash medley, Mild, 1.3 cup (186 g)

140 calories

  • Protein4 g12% of calories
  • Carbs25 g72% of calories

    incl. 7.1 g fiber · 12 g sugars

  • Fat2.5 g16% of calories

Nutrition Facts

Serving size1.3 cup (186 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 25 g9%
Dietary Fiber 7.1 g25%
Total Sugars 12 g
Protein 4 g
Calcium 40.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.9 mg

Ingredients

Roasted butternut squash, Diced apples, Parsnips, Yellow carrots, Carrots, Cooked black beans (water, Black beans), Roasted pumpkin seeds, Brown sugar, Salt, Spice, Thyme, Dried roasted garlic, Cottonseed oil, Rosemary, Olive oil, Ascorbic acid, Erythorbic acid (preservative), Citric acid (preservative).

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1.3 cup
Barcode (GTIN/UPC)
020000428352
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 5 of 3,980 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 2 of 3,949 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 7 of 3,975 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 3,991 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 19 of 4,006 other records.

    leastmost

Questions

How many calories are in green giant saute's herb butternut squash medley, mild?
1.3 cup (186 g): 140 calories; protein: 4 g, carbohydrates: 25 g, fat: 2.5 g.
How much protein is in green giant saute's herb butternut squash medley, mild?
2.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in green giant saute's herb butternut squash medley, mild?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy75 kcal
Protein2.1 g
Total lipid (fat)1.3 g
Carbohydrate, by difference13.4 g
Fiber, total dietary3.8 g
Total Sugars6.5 g
Calcium, Ca22 mg
Iron, Fe0.77 mg
Sodium, Na199 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU806 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1630052, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.