Green giant rosemary steamers

Brandedby General Mills, Inc.

199 calories in 1 package (226 g). Per 100 g, protein: 2.6 g, carbohydrates: 14.2 g, fat: 2.6 g.

Serving
1
= 226 g
199KCAL

Green giant rosemary steamers, 1 package (226 g)

199 calories

Protein
6 g
Carbs
32 g
Fat
6 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 package (226 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 560 mg24%
Total Carbohydrate 32 g12%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 6 g
Calcium 40.7 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.7 mg

Ingredients

Sugar snap peas, Corn, Carrots, Cooked barley (water, Barley), Water, Cooked black beans (water, Black beans), Red bell peppers, Butter, Modified corn starch, Salt, Maltodextrin, Gum arabic, Rosemary, Sherry wine, Natural flavor, Whey powder.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
020000481821
Category
Frozen Prepared Sides
Label updated
2018-06-26

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 7 of 765 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 12 of 768 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 1 of 284 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 19 of 764 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 8 of 767 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 0 of 766 other records.

    leastmost

Questions

How many calories are in green giant rosemary steamers?
1 package (226 g): 199 calories; protein: 6 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in green giant rosemary steamers?
2.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in green giant rosemary steamers?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein2.6 g
Total lipid (fat)2.6 g
Carbohydrate, by difference14.2 g
Fiber, total dietary3.1 g
Total Sugars2.2 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na248 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU774 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633560, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.