How many calories are in green giant, plain select sugar snap peas?

0.75 cup (77 g): 35 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in green giant, plain select sugar snap peas?

2.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in green giant, plain select sugar snap peas?

9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant, Plain select sugar snap peas

Brandedby General Mills, Inc.

35 calories in 0.75 cup (77 g). Per 100 g, protein: 2.6 g, carbohydrates: 10.4 g, fat: 0 g.

Serving

= 77 g

Green giant, Plain select sugar snap peas, 0.75 cup (77 g)

35 calories

Protein: 2 g
Carbs: 8 g
Fat: 0 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size0.75 cup (77 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 2 g

Calcium 20 mg2%

Iron 0.72 mg4%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Potassium2% 110 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Sugar snap peas.

Brand: Green giant
Made by: General Mills, Inc.
Label serving: 0.75 cup
Barcode (GTIN/UPC): 020000290188
Category: Frozen Vegetables
Label updated: 2018-08-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 86%
Same value as 38 of 3,981 other records.
leastmost
Potassium
Lower than 81%
Same value as 0 of 2,487 other records.
leastmost
Sugars
Higher than 75%
Same value as 0 of 3,985 other records.
leastmost
Sodium
Lower than 74%
Same value as 1,052 of 3,985 other records.
leastmost
Iron
Higher than 69%
Same value as 32 of 3,920 other records.
leastmost
Protein
Higher than 64%
Same value as 1 of 3,992 other records.
leastmost

Questions

How many calories are in green giant, plain select sugar snap peas?: 0.75 cup (77 g): 35 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in green giant, plain select sugar snap peas?: 2.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in green giant, plain select sugar snap peas?: 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	45 kcal
Protein	2.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.4 g
Fiber, total dietary	1.3 g
Total Sugars	3.9 g
Calcium, Ca	26 mg
Iron, Fe	0.94 mg
Potassium, K	143 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	11.7 mg
Vitamin A, IU	519 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633552, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.