How many calories are in green giant original cauliflower gnocchi, original cauliflower?

1 cup (150 g): 221 calories; protein: 8 g, carbohydrates: 45 g, fat: 1.5 g.

How much protein is in green giant original cauliflower gnocchi, original cauliflower?

5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in green giant original cauliflower gnocchi, original cauliflower?

26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant original cauliflower gnocchi, Original cauliflower

USDA name: Original cauliflower gnocchi, Original cauliflower

Brandedby B&G Foods North America, Inc.

221 calories in 1 cup (150 g). Per 100 g, protein: 5.3 g, carbohydrates: 30 g, fat: 1 g.

Serving

= 150 g

Green giant original cauliflower gnocchi, Original cauliflower, 1 cup (150 g)

221 calories

Protein: 8 g
Carbs: 45 g
Fat: 1.5 g
Fiber: 5 g
Sugars: 13 g

Nutrition Facts

Serving size1 cup (150 g)

Amount per serving
Calories221

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 45 g16%

Dietary Fiber 5 g18%

Total Sugars 13 g

Protein 8 g

Calcium 40.5 mg3%

Iron 1.2 mg7%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron7% 1.2 mg
Potassium6% 260 mg
Calcium3% 40.5 mg

Ingredients

Cauliflower, Water, Durum wheat semolina, Dried cauliflower, Sea salt.

Brand: Green giant
Made by: B&G Foods North America, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 190569124610
Category: Frozen Prepared Sides
Label updated: 2021-05-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 0 of 766 other records.
leastmost
Fiber
Higher than 87%
Same value as 5 of 765 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 1 of 766 other records.
leastmost
Total fat
Lower than 84%
Same value as 2 of 767 other records.
leastmost
Protein
Higher than 77%
Same value as 0 of 767 other records.
leastmost
Sodium
Lower than 62%
Same value as 1 of 766 other records.
leastmost

Questions

How many calories are in green giant original cauliflower gnocchi, original cauliflower?: 1 cup (150 g): 221 calories; protein: 8 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in green giant original cauliflower gnocchi, original cauliflower?: 5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in green giant original cauliflower gnocchi, original cauliflower?: 26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	147 kcal
Protein	5.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	30 g
Fiber, total dietary	3.3 g
Total Sugars	8.7 g
Calcium, Ca	27 mg
Iron, Fe	0.8 mg
Potassium, K	173 mg
Sodium, Na	253 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383515, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.