Green giant, Lightly sauced teriyaki vegetables

Brandedby General Mills, Inc.

40 calories in 1.25 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 7.3 g, fat: 0 g.

Serving
1
= 110 g
40KCAL

Green giant, Lightly sauced teriyaki vegetables, 1.25 cup (110 g)

40 calories

Protein
2 g
Carbs
8 g
Fat
0 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1.25 cup (110 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 226 µg
  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Broccoli, Carrots, Cauliflower, Water, Soy sauce (water, Wheat, Soybeans, Salt), Sugar. Contains less than 1% of: modified corn starch, Cider vinegar, Rice vinegar, Spice, Garlic powder, Xanthan gum.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1.25 cup
Barcode (GTIN/UPC)
020000121253
Category
Frozen Vegetables
Label updated
2023-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 3 of 3,985 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 19 of 3,985 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,981 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 42 of 3,919 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 24 of 3,920 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 3 of 1,998 other records.

    leastmost

Questions

How many calories are in green giant, lightly sauced teriyaki vegetables?
1.25 cup (110 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in green giant, lightly sauced teriyaki vegetables?
1.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green giant, lightly sauced teriyaki vegetables?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.8 g
Total Sugars4.5 g
Calcium, Ca18 mg
Iron, Fe0.33 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid19.1 mg
Vitamin A, RAE205 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617535, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.