Green giant lemon pepper vegetable medley broccoli, Cauliflower, Carrots & red bell peppers seasoning, Lemon pepper vegetable medley
USDA name: Lemon pepper vegetable medley broccoli, Cauliflower, Carrots & red bell peppers seasoning, Lemon pepper vegetable medley
Brandedby B&G Foods North America, Inc.
45 calories in 3/4 cup (81 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.2 g, fat: 3.1 g.
Among the other records in Frozen Vegetables, per 100 g: more total fat than 94%, and more calcium than 69%.
Green giant lemon pepper vegetable medley broccoli, Cauliflower, Carrots & red bell peppers seasoning, Lemon pepper vegetable medley, 3/4 cup (81 g)
45 calories
- Protein2 g16% of calories
- Carbs5 g40% of calories
incl. 2 g fiber · 2 g sugars
- Fat2.5 g45% of calories
Nutrition Facts
Calories45
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 190569304586 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium4% 190 mg
- Iron3% 0.6 mg
- Calcium2% 30 mg
- Sodium1% 25.1 mg
Ingredients
Broccoli, Cauliflower, Carrots, Red bell peppers, Extra virgin olive oil, Lemon pepper seasoning [dried onion, Spices (black pepper, Basil, Oregano, Celery seed, Bay, Savory, Thyme, Marjoram, Mustard, Cumin, Rosemary, Cayenne pepper, Coriander, Chili pepper), Dried garlic, Dried carrots, Citric acid, Dried lemon peel, Lemon juice powder, Oil of lemon, Natural lemon flavor, Turmeric (color)].
- Brand
- Green giant
- Made by
- B&G Foods North America, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 190569304586
- Category
- Frozen Vegetables
- Label updated
- 2021-05-20
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 94%
Same value as 1 of 3,949 other records.
leastmostCalcium
Higher than 69%
Same value as 33 of 3,913 other records.
leastmostPotassium
Higher than 67%
Same value as 79 of 2,483 other records.
leastmostSodium
Higher than 66%
Same value as 25 of 3,979 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 46 of 3,991 other records.
leastmostProtein
Higher than 61%
Same value as 78 of 3,986 other records.
leastmost
Questions
- How many calories are in green giant lemon pepper vegetable medley broccoli, cauliflower, carrots & red bell peppers seasoning, lemon pepper vegetable medley?
- 3/4 cup (81 g): 45 calories; protein: 2 g, carbohydrates: 5 g, fat: 2.5 g.
- How much protein is in green giant lemon pepper vegetable medley broccoli, cauliflower, carrots & red bell peppers seasoning, lemon pepper vegetable medley?
- 2.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in green giant lemon pepper vegetable medley broccoli, cauliflower, carrots & red bell peppers seasoning, lemon pepper vegetable medley?
- 3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 56 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 6.2 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 2.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 37 mg |
| Iron, Fe | 0.74 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 31 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677652, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.