Green giant garlic + herb organics mashed cauliflower, Garlic + herb

USDA name: Garlic + herb organics mashed cauliflower, Garlic + herb

Brandedby B&G Foods North America, Inc.

80 calories in 0.5 cup | About (120 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.5 g, fat: 3.8 g.

Serving
1
= 120 g
80KCAL

Green giant garlic + herb organics mashed cauliflower, Garlic + herb, 0.5 cup | About (120 g)

80 calories

Protein
3 g
Carbs
9 g
Fat
4.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup | About (120 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 390 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 69.6 mg5%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium5% 69.6 mg
  • Potassium3% 160 mg
  • Iron2% 0.4 mg

Ingredients

Organic cauliflower, Organic milk (organic milk, Vitamin d3), Water, Organic garlic, Organic butter (organic cream, Salt), Organic corn starch, Organic parmesan cheese (organic milk, Salt, Cultures, Enzymes), Sea salt, Organic spices.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
0.5 cup | About
Barcode (GTIN/UPC)
190569124184
Category
Frozen Prepared Sides
Label updated
2021-05-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 1 of 768 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 766 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 2 of 763 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 1 of 764 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 4 of 555 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 5 of 766 other records.

    leastmost

Questions

How many calories are in green giant garlic + herb organics mashed cauliflower, garlic + herb?
0.5 cup | About (120 g): 80 calories; protein: 3 g, carbohydrates: 9 g, fat: 4.5 g.
How much protein is in green giant garlic + herb organics mashed cauliflower, garlic + herb?
2.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in green giant garlic + herb organics mashed cauliflower, garlic + herb?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein2.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference7.5 g
Fiber, total dietary1.7 g
Total Sugars2.5 g
Calcium, Ca58 mg
Iron, Fe0.33 mg
Potassium, K133 mg
Sodium, Na325 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462530, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.