How many calories are in green giant corn veggie tots, corn?

6 pieces | About (85 g): 170 calories; protein: 3 g, carbohydrates: 23 g, fat: 8 g.

How much protein is in green giant corn veggie tots, corn?

3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in green giant corn veggie tots, corn?

21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant corn veggie tots, Corn

USDA name: Corn veggie tots, Corn

Brandedby B&G Foods North America, Inc.

170 calories in 6 pieces | About (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 27.1 g, fat: 9.4 g.

Serving

= 85 g

Green giant corn veggie tots, Corn, 6 pieces | About (85 g)

170 calories

Protein: 3 g
Carbs: 23 g
Fat: 8 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size6 pieces | About (85 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 23 g8%

Dietary Fiber 5 g18%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 3 g

Calcium 10.2 mg1%

Iron 0.5 mg3%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Potassium3% 140 mg
Iron3% 0.5 mg
Calcium1% 10.2 mg

Ingredients

Super sweet corn, Soybean oil, Modified food starch, Water, Cornstarch, Contains less than 2% of baking soda, Citric acid, Dextrin, Dextrose, Dried eggs, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Garlic powder, Methylcellulose, Onion powder, Rice flour, Salt, Sodium acid pyrophosphate, Sodium alginate, Soy flour, Spices, Sugar, Wheat gluten, Wheat starch, Whey, Xanthan gum, Yellow corn flour.

Brand: Green giant
Made by: B&G Foods North America, Inc.
Label serving: 6 pieces | About
Barcode (GTIN/UPC): 190569123248
Category: Frozen Prepared Sides
Label updated: 2021-05-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 1 of 765 other records.
leastmost
Calories
Higher than 85%
Same value as 9 of 768 other records.
leastmost
Total fat
Higher than 84%
Same value as 7 of 767 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 3 of 766 other records.
leastmost
Calcium
Lower than 80%
Same value as 19 of 764 other records.
leastmost
Sodium
Higher than 72%
Same value as 2 of 766 other records.
leastmost

Questions

How many calories are in green giant corn veggie tots, corn?: 6 pieces | About (85 g): 170 calories; protein: 3 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in green giant corn veggie tots, corn?: 3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in green giant corn veggie tots, corn?: 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	200 kcal
Protein	3.5 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	27.1 g
Fiber, total dietary	5.9 g
Total Sugars	2.4 g
Sugars, added	1.2 g
Calcium, Ca	12 mg
Iron, Fe	0.59 mg
Potassium, K	165 mg
Sodium, Na	376 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2279138, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.