Green giant cauliflower risotto medley riced veggies, Cauliflower risotto medley

USDA name: Cauliflower risotto medley riced veggies, Cauliflower risotto medley

Brandedby B&G Foods North America, Inc.

20 calories in 3/4 cup frozen 1/2 cup prepared (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Green giant cauliflower risotto medley riced veggies, Cauliflower risotto medley, 3/4 cup frozen 1/2 cup prepared (85 g)

20 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup frozen 1/2 cup prepared (85 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 17 mg1%
Iron 0 mg0%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 184 mg
    • Calcium1% 17 mg
    • Sodium1% 15.3 mg

    Little or none: Iron.

    Ingredients

    Cauliflower, Mushrooms, Asparagus.

    Brand
    Green giant
    Made by
    B&G Foods North America, Inc.
    Label serving
    3/4 cup frozen 1/2 cup prepared
    Barcode (GTIN/UPC)
    190569123286
    Category
    Frozen Prepared Sides
    Label updated
    2021-05-14

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 9 of 768 other records.

      leastmost
    • Carbohydrates

      Lower than 95%

      Same value as 14 of 766 other records.

      leastmost
    • Total fat

      Lower than 90%

      Same value as 78 of 767 other records.

      leastmost
    • Iron

      Lower than 90%

      Same value as 78 of 763 other records.

      leastmost
    • Sodium

      Lower than 89%

      Same value as 8 of 766 other records.

      leastmost
    • Protein

      Lower than 72%

      Same value as 52 of 767 other records.

      leastmost

    Questions

    How many calories are in green giant cauliflower risotto medley riced veggies, cauliflower risotto medley?
    3/4 cup frozen 1/2 cup prepared (85 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in green giant cauliflower risotto medley riced veggies, cauliflower risotto medley?
    2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
    How many net carbs are in green giant cauliflower risotto medley riced veggies, cauliflower risotto medley?
    2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy24 kcal
    Protein2.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.7 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe0 mg
    Potassium, K216 mg
    Sodium, Na18 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677657, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.