Green giant cauliflower french onion veggie rings, Cauliflower french onion

USDA name: Cauliflower french onion veggie rings, Cauliflower french onion

Brandedby B&G Foods North America, Inc.

200 calories in 3 rings (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 35.3 g, fat: 8.2 g.

Serving
1
= 85 g
200KCAL

Green giant cauliflower french onion veggie rings, Cauliflower french onion, 3 rings (85 g)

200 calories

Protein
5 g
Carbs
30 g
Fat
7 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3 rings (85 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron10% 1.8 mg
    • Potassium4% 170 mg
    • Calcium2% 29.8 mg

    Ingredients

    Filling (cauliflower, Onion, Water, Dried potatoes, Parmesan cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Corn starch, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Methylcellulose, Salt, Dried onion, Sodium alginate, Guar gum, Brown sugar, Dried green onion, Butter, Spices, Powdered molasses, Yeast extract, Whey, Caramelized sugar, Dried vegetable stock (carrot, Onion, Celery), Natural flavors, Dried garlic), Coating (enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Soybean oil, Water, Corn flour, Modified corn starch, Whey, Dextrose, Salt, Yeast, Sugar, Sodium alginate, Soy flour, Nonfat milk, Paprika extract (color), Natural flavors, Eggs, Sodium acid pyrophosphate, Baking soda.)

    Brand
    Green giant
    Made by
    B&G Foods North America, Inc.
    Label serving
    3 rings
    Barcode (GTIN/UPC)
    190569304548
    Category
    Frozen Prepared Sides
    Label updated
    2023-05-17

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 0 of 763 other records.

      leastmost
    • Calories

      Higher than 93%

      Same value as 1 of 768 other records.

      leastmost
    • Carbohydrates

      Higher than 93%

      Same value as 5 of 766 other records.

      leastmost
    • Fiber

      Higher than 88%

      Same value as 25 of 765 other records.

      leastmost
    • Protein

      Higher than 81%

      Same value as 8 of 767 other records.

      leastmost
    • Total fat

      Higher than 80%

      Same value as 10 of 767 other records.

      leastmost

    Questions

    How many calories are in green giant cauliflower french onion veggie rings, cauliflower french onion?
    3 rings (85 g): 200 calories; protein: 5 g, carbohydrates: 30 g, fat: 7 g.
    How much protein is in green giant cauliflower french onion veggie rings, cauliflower french onion?
    5.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in green giant cauliflower french onion veggie rings, cauliflower french onion?
    31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy235 kcal
    Protein5.9 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference35.3 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe2.1 mg
    Potassium, K200 mg
    Sodium, Na318 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607872, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.