Green giant california style meal

USDA name: California style meal

Brandedby B&G Foods North America, Inc.

280 calories in 1 bowl (283g). Per 100 g, protein: 5 g, carbohydrates: 14.1 g, fat: 2.8 g.

Serving
1
= 283 g
280KCAL

Green giant california style meal, 1 bowl (283g)

280 calories

Protein
14 g
Carbs
40 g
Fat
8 g
Fiber
9.1 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (283g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.7 mg2%
Sodium 529 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 9.1 g32%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 119 mg9%
Iron 4.7 mg26%
Potassium 730 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 229 µg
  • Vitamin C10% 9.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron26% 4.7 mg
  • Sodium23% 529 mg
  • Potassium16% 730 mg
  • Calcium9% 119 mg

Ingredients

Cooked white quinoa, Cooked brown lentils, Edamame soybeans, Water, Yellow corn, Carrots, Grilled red bell peppers, Peas, Kale, Sunflower seeds, Sour cream (cultured milk), Milk, Corn starch, Green onion, Salt, Soybean oil, Buttermilk, Dill, Vegetables (carrots, Onions, Celery), Onion powder, Lemon peel, Sugar, Corn oil, Garlic powder, Potato flour, Parsley, Black pepper, Natural flavor, Carrot powder, Lemon oil, Citric acid

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
1 bowl (283g)
Barcode (GTIN/UPC)
0190569123330
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 33 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 8 of 5,004 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 5 of 4,974 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 6 of 2,753 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 44 of 5,006 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 23 of 4,995 other records.

    leastmost

Questions

How many calories are in green giant california style meal?
1 bowl (283g): 280 calories; protein: 14 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in green giant california style meal?
5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green giant california style meal?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy99 kcal
Protein5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference14.1 g
Fiber, total dietary3.2 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca42 mg
Iron, Fe1.7 mg
Potassium, K258 mg
Sodium, Na187 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, RAE81 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617511, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.