Green dragon whole Wheat Yakisoba Noodles

USDA name: Whole Wheat Yakisoba Noodles

Brandedby International Food Solutions, Inc.

110 calories in 2.06 oz (58 g). Per 100 g, protein: 6.9 g, carbohydrates: 34.5 g, fat: 3.5 g.

Among the other records in Pasta/Noodles, per 100 g: less fiber than 98%, and less sugars than 93%.

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Serving
1
= 58 g
110KCAL
Where the calories come from

Green dragon whole Wheat Yakisoba Noodles, 2.06 oz (58 g)

110 calories

  • Protein4 g14% of calories
  • Carbs20 g70% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size2.06 oz (58 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.2 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 1.0 mg6%
Potassium 74.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 74.8 mg
  • Sodium1% 30.2 mg
  • Calcium1% 9.3 mg

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Highly Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate.Contains: Wheat

Brand
Green dragon
Made by
International Food Solutions, Inc.
Label serving
2.06 oz (58 g)
Barcode (GTIN/UPC)
00856235005514
Category
Pasta/Noodles
Label updated
2023-06-27

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 98%

    Same value as 4 of 217 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 16 of 217 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 217 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 0 of 217 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 0 of 217 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 2 of 197 other records.

    leastmost

Questions

How many calories are in green dragon whole wheat yakisoba noodles?
2.06 oz (58 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in green dragon whole wheat yakisoba noodles?
6.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in green dragon whole wheat yakisoba noodles?
34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy190 kcal
Protein6.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference34.5 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe1.7 mg
Potassium, K129 mg
Sodium, Na52 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594175, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.