Green dragon whole Wheat Yakisoba Noodles

USDA name: Whole Wheat Yakisoba Noodles

Brandedby International Food Solutions, Inc.

110 calories in 2.06 oz (58 g). Per 100 g, protein: 6.9 g, carbohydrates: 34.5 g, fat: 3.5 g.

Serving
1
= 58 g
110KCAL

Green dragon whole Wheat Yakisoba Noodles, 2.06 oz (58 g)

110 calories

Protein
4 g
Carbs
20 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2.06 oz (58 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.2 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 1.0 mg6%
Potassium 74.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium2% 74.8 mg
    • Sodium1% 30.2 mg
    • Calcium1% 9.3 mg

    Ingredients

    Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Highly Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate.Contains: Wheat

    Brand
    Green dragon
    Made by
    International Food Solutions, Inc.
    Label serving
    2.06 oz (58 g)
    Barcode (GTIN/UPC)
    00856235005514
    Category
    Pasta/Noodles
    Label updated
    2023-06-27

    How it compares

    Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 98%

      Same value as 4 of 217 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 16 of 217 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 0 of 217 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 0 of 217 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 0 of 217 other records.

      leastmost

    • Potassium

      Lower than 66%

      Same value as 2 of 197 other records.

      leastmost

    Questions

    How many calories are in green dragon whole wheat yakisoba noodles?
    2.06 oz (58 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in green dragon whole wheat yakisoba noodles?
    6.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in green dragon whole wheat yakisoba noodles?
    34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy190 kcal
    Protein6.9 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference34.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe1.7 mg
    Potassium, K129 mg
    Sodium, Na52 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594175, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.