Great value whole wheat macaroni product, Elbows

USDA name: Whole wheat macaroni product, Elbows

Brandedby Wal-Mart Stores, Inc.

200 calories in 1/2 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.9 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 87%, and less potassium than 81%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Great value whole wheat macaroni product, Elbows, 1/2 cup (56 g)

200 calories

  • Protein7 g14% of calories
  • Carbs38 g76% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat1 g5% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/2 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.7 mg2%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 7 g
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium2% 80.1 mg
  • Sodium2% 34.7 mg
  • Calcium1% 10.1 mg

Ingredients

Whole durum wheat flour.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
078742152035
Category
Pasta by Shape & Type
Label updated
2023-03-07

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 114 of 6,340 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 47 of 3,440 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 96 of 6,218 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 6 of 6,127 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 36 of 6,344 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 869 of 6,284 other records.

    leastmost

Questions

How many calories are in great value whole wheat macaroni product, elbows?
1/2 cup (56 g): 200 calories; protein: 7 g, carbohydrates: 38 g, fat: 1 g.
How much protein is in great value whole wheat macaroni product, elbows?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in great value whole wheat macaroni product, elbows?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Potassium, K143 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549870, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.