Great value whole grain brown heat & serve rice

USDA name: Whole grain brown heat & serve rice

Brandedby Wal-Mart Stores, Inc.

270 calories in 1 cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 37.1 g, fat: 3.2 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 89%, and more carbohydrates than 71%.

Compare with another food →

Serving
1
= 140 g
270KCAL
Where the calories come from

Great value whole grain brown heat & serve rice, 1 cup (140 g)

270 calories

  • Protein6 g9% of calories
  • Carbs52 g76% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat4.5 g15% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.6 mg0%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 6 g
Calcium 19.6 mg2%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 150 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Whole grain brown rice, Water, Soybean oil.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742010038
Category
Entrees, Sides & Small Meals
Label updated
2021-02-26

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 16 of 1,393 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 1 of 1,388 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 6 of 1,393 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 61 of 1,364 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 89 of 1,377 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 41 of 1,380 other records.

    leastmost

Questions

How many calories are in great value whole grain brown heat & serve rice?
1 cup (140 g): 270 calories; protein: 6 g, carbohydrates: 52 g, fat: 4.5 g.
How much protein is in great value whole grain brown heat & serve rice?
4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value whole grain brown heat & serve rice?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy193 kcal
Protein4.3 g
Total lipid (fat)3.2 g
Carbohydrate, by difference37.1 g
Fiber, total dietary1.4 g
Total Sugars0.71 g
Calcium, Ca14 mg
Iron, Fe0.77 mg
Potassium, K107 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin2.1 mg
Folic acid0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0.36 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850662, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.