Great value squid rings & tentacles

USDA name: Squid rings & tentacles

Brandedby Wal-Mart Stores, Inc.

100 calories in 0.25 package (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 2.7 g, fat: 1.3 g.

Serving
1
= 112 g
100KCAL

Great value squid rings & tentacles, 0.25 package (112 g)

100 calories

Protein
18 g
Carbs
3 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 package (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 265 mg88%
Sodium 50.4 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 18 g
Calcium 34.7 mg3%
Iron 1.0 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Iron6% 1.0 mg
  • Calcium3% 34.7 mg
  • Sodium2% 50.4 mg

Ingredients

Squid.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
0.25 package
Barcode (GTIN/UPC)
078742252896
Category
Frozen Fish & Seafood
Label updated
2021-03-04

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 23 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 35 of 3,751 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 48 of 3,636 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 29 of 1,966 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 86 of 3,772 other records.

    leastmost

  • Total fat

    Lower than 55%

    Same value as 52 of 3,768 other records.

    leastmost

Questions

How many calories are in great value squid rings & tentacles?
0.25 package (112 g): 100 calories; protein: 18 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in great value squid rings & tentacles?
16.1 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in great value squid rings & tentacles?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy89 kcal
Protein16.1 g
Total lipid (fat)1.3 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe0.89 mg
Potassium, K250 mg
Sodium, Na45 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol237 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2325875, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.