Great value skinless & boneless alaska pollock fillets

USDA name: Skinless & boneless alaska pollock fillets

Brandedby Wal-Mart Stores, Inc.

110 calories in 1 piece (150 g). Per 100 g, protein: 17.3 g, carbohydrates: 0 g, fat: 0.67 g.

Serving
1
= 150 g
110KCAL

Great value skinless & boneless alaska pollock fillets, 1 piece (150 g)

110 calories

Protein
26 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 26 g
Calcium 19.5 mg2%
Iron 0.41 mg2%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 500 mg
  • Sodium10% 240 mg
  • Iron2% 0.41 mg
  • Calcium2% 19.5 mg

Ingredients

Alaska pollock.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
078742372525
Category
Fish & Seafood
Label updated
2023-03-16

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 0 of 1,259 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 1,249 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 1,250 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 8 of 1,229 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 0 of 1,252 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 13 of 1,220 other records.

    leastmost

Questions

How many calories are in great value skinless & boneless alaska pollock fillets?
1 piece (150 g): 110 calories; protein: 26 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in great value skinless & boneless alaska pollock fillets?
17.3 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in great value skinless & boneless alaska pollock fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein17.3 g
Total lipid (fat)0.67 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe0.27 mg
Potassium, K333 mg
Sodium, Na160 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550192, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.