How many calories are in great value raw calamari, cooked mussels and shrimp seafood mix?

0.333 package (112 g): 130 calories; protein: 20 g, carbohydrates: 5 g, fat: 2.5 g.

How much protein is in great value raw calamari, cooked mussels and shrimp seafood mix?

17.9 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in great value raw calamari, cooked mussels and shrimp seafood mix?

4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value raw calamari, Cooked mussels and shrimp seafood mix

USDA name: Raw calamari, Cooked mussels and shrimp seafood mix

Brandedby Wal-Mart Stores, Inc.

130 calories in 0.333 package (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 4.5 g, fat: 2.2 g.

Serving

= 112 g

Great value raw calamari, Cooked mussels and shrimp seafood mix, 0.333 package (112 g)

130 calories

Protein: 20 g
Carbs: 5 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size0.333 package (112 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 190 mg63%

Sodium 220 mg10%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 20 g

Calcium 34.7 mg3%

Iron 3 mg17%

Potassium 259 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Sodium10% 220 mg
Potassium6% 259 mg
Calcium3% 34.7 mg

Ingredients

Squid, Cooked mussels, Shrimp, Salt, Sodium tripolyphosphate (to retain moisture).

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 0.333 package
Barcode (GTIN/UPC): 078742252964
Category: Frozen Fish & Seafood
Label updated: 2021-03-02

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 0 of 3,636 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 8 of 3,751 other records.
leastmost
Sodium
Lower than 65%
Same value as 8 of 3,760 other records.
leastmost
Protein
Higher than 62%
Same value as 82 of 3,765 other records.
leastmost
Total fat
Higher than 62%
Same value as 5 of 3,768 other records.
leastmost
Calories
Higher than 61%
Same value as 20 of 3,772 other records.
leastmost

Questions

How many calories are in great value raw calamari, cooked mussels and shrimp seafood mix?: 0.333 package (112 g): 130 calories; protein: 20 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in great value raw calamari, cooked mussels and shrimp seafood mix?: 17.9 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in great value raw calamari, cooked mussels and shrimp seafood mix?: 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	116 kcal
Protein	17.9 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	4.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	31 mg
Iron, Fe	2.7 mg
Potassium, K	231 mg
Sodium, Na	196 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.45 g
Fatty acids, total trans	0 g
Cholesterol	170 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321507, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.