How many calories are in great value original luncheon meat, original?

100 g: 321 calories; protein: 12.5 g, carbohydrates: 1.8 g, fat: 28.6 g.

How much protein is in great value original luncheon meat, original?

12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in great value original luncheon meat, original?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value original luncheon meat, Original

USDA name: Original luncheon meat, Original

Brandedby Wal-Mart Stores, Inc.

321 calories in 100 g. Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 28.6 g.

Serving

= 100 g

Great value original luncheon meat, Original, 100 g

321 calories

Protein: 12.5 g
Carbs: 1.8 g
Fat: 28.6 g
Fiber: 0 g
Sugars: 1.8 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories321

% Daily Value*

Total Fat 28.6 g37%

Saturated Fat 7.1 g36%

Trans Fat 0 g

Cholesterol 71 mg24%

Sodium 1,411 mg61%

Total Carbohydrate 1.8 g1%

Dietary Fiber 0 g0%

Total Sugars 1.8 g

Includes Added Sugars 1.8 g4%

Protein 12.5 g

Calcium 0 mg0%

Iron 0.64 mg4%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium61% 1,411 mg
Potassium5% 250 mg
Iron4% 0.64 mg

Little or none: Calcium.

Ingredients

Pork, Salt, Water, Sugar, Sodium phosphates, Spices, Sodium erythorbate, Sodium nitrite.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 605388186881
Category: Canned Meat
Label updated: 2023-03-25

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 17 of 703 other records.
leastmost
Calories
Higher than 91%
Same value as 36 of 704 other records.
leastmost
Total fat
Higher than 89%
Same value as 39 of 701 other records.
leastmost
Potassium
Higher than 73%
Same value as 22 of 165 other records.
leastmost
Sugars
Higher than 72%
Same value as 119 of 644 other records.
leastmost
Protein
Lower than 65%
Same value as 85 of 704 other records.
leastmost

Questions

How many calories are in great value original luncheon meat, original?: 100 g: 321 calories; protein: 12.5 g, carbohydrates: 1.8 g, fat: 28.6 g.
How much protein is in great value original luncheon meat, original?: 12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in great value original luncheon meat, original?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	321 kcal
Protein	12.5 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Potassium, K	250 mg
Sodium, Na	1,411 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525220, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.