How many calories are in great value mozzarella shredded fat free cheese, mozzarella?

1/4 cup (28 g): 40 calories; protein: 9 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in great value mozzarella shredded fat free cheese, mozzarella?

32.1 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.

How many net carbs are in great value mozzarella shredded fat free cheese, mozzarella?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value mozzarella shredded fat free cheese, Mozzarella

USDA name: Mozzarella shredded fat free cheese, Mozzarella

Brandedby Wal-Mart Stores, Inc.

40 calories in 1/4 cup (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 28 g

Great value mozzarella shredded fat free cheese, Mozzarella, 1/4 cup (28 g)

40 calories

Protein: 9 g
Carbs: 2 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 200 mg9%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 9 g

Calcium 260 mg20%

Iron 0.1 mg1%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium20% 260 mg
Sodium9% 200 mg
Potassium1% 30 mg
Iron1% 0.1 mg

Ingredients

Fat free mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Vitamin a palmitate), Anti-caking blend (potato starch, Tapioca starch, Natamycin [a natural mold inhibitori]).

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 078742267456
Category: Cheese
Label updated: 2023-03-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 98%
Same value as 276 of 16,809 other records.
leastmost
Protein
Higher than 95%
Same value as 247 of 16,789 other records.
leastmost
Calcium
Higher than 93%
Same value as 43 of 16,666 other records.
leastmost
Calories
Lower than 92%
Same value as 72 of 16,834 other records.
leastmost
Iron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmost

Questions

How many calories are in great value mozzarella shredded fat free cheese, mozzarella?: 1/4 cup (28 g): 40 calories; protein: 9 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in great value mozzarella shredded fat free cheese, mozzarella?: 32.1 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in great value mozzarella shredded fat free cheese, mozzarella?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	143 kcal
Protein	32.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	929 mg
Iron, Fe	0.36 mg
Potassium, K	107 mg
Sodium, Na	714 mg
Vitamin A, IU	4,286 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550036, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.