Kraft Mozzarella Fat Free Shredded Cheese - 7 ounce

Branded

13 calories in 1 serving (28 g). Per 100 g, protein: 9 g, carbohydrates: 2 g, fat: 0 g.

Serving
1
= 28 g
13KCAL

Kraft Mozzarella Fat Free Shredded Cheese - 7 ounce, 1 serving (28 g)

13 calories

Protein
2.5 g
Carbs
0.56 g
Fat
0 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol —
Sodium 78.4 mg3%
Total Carbohydrate 0.56 g0%
Dietary Fiber 0 g0%
Protein 2.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 78.4 mg

Ingredients

Nonfat Mozzarella Cheese (pasteurized Skim Milk, Cheese Culture, Salt, Yeast*, Artificial Color, Enzymes, Vitamin A Palmitate), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)

Brand
Kraft
Barcode (GTIN/UPC)
00021000054473
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 134 of 2,161 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 13 of 2,134 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 27 of 2,225 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 51 of 2,125 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 132 of 1,741 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 902 of 1,392 other records.

    leastmost

Questions

How many calories are in kraft mozzarella fat free shredded cheese - 7 ounce?
1 serving (28 g): 13 calories; protein: 2.5 g, carbohydrates: 0.56 g, fat: 0 g.
How much protein is in kraft mozzarella fat free shredded cheese - 7 ounce?
9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in kraft mozzarella fat free shredded cheese - 7 ounce?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 7 reported nutrients, per 100 g+
Energy45 kcal
Protein9 g
Total lipid (fat)0 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Sodium, Na280 mg
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757134, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.