Great value mini waffle bowls

USDA name: Mini waffle bowls

Brandedby Wal-Mart Stores, Inc.

50 calories in 1 bowl (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 84.6 g, fat: 0 g.

Serving
1
= 13 g
50KCAL

Great value mini waffle bowls, 1 bowl (13 g)

50 calories

Protein
1.0 g
Carbs
11 g
Fat
0 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (13 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Calcium1% 12 mg
    • Sodium1% 20 mg
    • Potassium1% 25 mg

    Ingredients

    Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Vegetable oil shortening (canola oil and/or modified palm oil and/or soybean oil, Soy lecithin), Contains less than 1.5% of: natural flavor, Oat fiber, Salt, Soy lecithin.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    078742231495
    Category
    Crackers & Biscotti
    Label updated
    2023-09-12

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 3,874 other records.

      leastmost
    • Carbohydrates

      Higher than 95%

      Same value as 6 of 3,954 other records.

      leastmost
    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost
    • Sodium

      Lower than 92%

      Same value as 10 of 3,949 other records.

      leastmost
    • Sugars

      Higher than 92%

      Same value as 4 of 3,931 other records.

      leastmost
    • Calories

      Lower than 83%

      Same value as 23 of 3,960 other records.

      leastmost

    Questions

    How many calories are in great value mini waffle bowls?
    1 bowl (13 g): 50 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in great value mini waffle bowls?
    7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in great value mini waffle bowls?
    84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy385 kcal
    Protein7.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference84.6 g
    Fiber, total dietary0 g
    Total Sugars30.8 g
    Sugars, added30.8 g
    Calcium, Ca92 mg
    Iron, Fe7.7 mg
    Potassium, K192 mg
    Sodium, Na154 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656671, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.