Great value mini waffle bowls

USDA name: Mini waffle bowls

Brandedby Wal-Mart Stores, Inc.

50 calories in 1 bowl (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 84.6 g, fat: 0 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 99%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 13 g
50KCAL
Where the calories come from

Great value mini waffle bowls, 1 bowl (13 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs11 g92% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 bowl (13 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium1% 12 mg
  • Sodium1% 20 mg
  • Potassium1% 25 mg

Ingredients

Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Vegetable oil shortening (canola oil and/or modified palm oil and/or soybean oil, Soy lecithin), Contains less than 1.5% of: natural flavor, Oat fiber, Salt, Soy lecithin.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
078742231495
Category
Crackers & Biscotti
Label updated
2023-09-12

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 3,854 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 6 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 292 of 3,924 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 10 of 3,920 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 4 of 3,902 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 23 of 3,931 other records.

    leastmost

Questions

How many calories are in great value mini waffle bowls?
1 bowl (13 g): 50 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in great value mini waffle bowls?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in great value mini waffle bowls?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)0 g
Carbohydrate, by difference84.6 g
Fiber, total dietary0 g
Total Sugars30.8 g
Sugars, added30.8 g
Calcium, Ca92 mg
Iron, Fe7.7 mg
Potassium, K192 mg
Sodium, Na154 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656671, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.