Great value mild cheddar fat free shredded cheese, Mild cheddar

USDA name: Mild cheddar fat free shredded cheese, Mild cheddar

Brandedby Wal-Mart Stores, Inc.

45 calories in 1/4 cup (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 10.7 g, fat: 0 g.

Serving
1
= 28 g
45KCAL

Great value mild cheddar fat free shredded cheese, Mild cheddar, 1/4 cup (28 g)

45 calories

Protein
9 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 240 mg18%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 240 mg
  • Sodium12% 270 mg

Little or none: Potassium, Iron.

Ingredients

Fat free cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Annatto [color], Vitamin a palmitate), Anti-caking blend (potato starch, Tapioca starch, Natamycin [a natural mold inhibitor]).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742267449
Category
Cheese
Label updated
2023-03-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 276 of 16,809 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 247 of 16,789 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 110 of 16,834 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 316 of 16,708 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 41 of 16,666 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 97 of 16,782 other records.

    leastmost

Questions

How many calories are in great value mild cheddar fat free shredded cheese, mild cheddar?
1/4 cup (28 g): 45 calories; protein: 9 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in great value mild cheddar fat free shredded cheese, mild cheddar?
32.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in great value mild cheddar fat free shredded cheese, mild cheddar?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy161 kcal
Protein32.1 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca857 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na964 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550035, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.