How many calories are in great value gluten free, fat free shredded mild cheddar cheese, 7 oz?

1 serving (28 g): 13 calories; protein: 2.5 g, carbohydrates: 0.56 g, fat: 0 g.

How much protein is in great value gluten free, fat free shredded mild cheddar cheese, 7 oz?

9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in great value gluten free, fat free shredded mild cheddar cheese, 7 oz?

estimated 2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Great Value Gluten Free, Fat Free Shredded Mild Cheddar Cheese, 7 Oz

Branded

13 calories in 1 serving (28 g). Per 100 g, protein: 9 g, carbohydrates: 2 g, fat: 0 g.

Serving

= 28 g

Great Value Gluten Free, Fat Free Shredded Mild Cheddar Cheese, 7 Oz, 1 serving (28 g)

13 calories

Protein: 2.5 g
Carbs: 0.56 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories13

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol —

Sodium 56 mg2%

Total Carbohydrate 0.56 g0%

Protein 2.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 56 mg

Ingredients

Ingredients Fat Free Cheddar ( Pasteurized Part- Skim Milk**, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor), ** Adds a trivial amount of fat

Brand: Great Value
Barcode (GTIN/UPC): 00078742267470
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 94%
Same value as 134 of 2,161 other records.
leastmost
Sodium
Higher than 84%
Same value as 73 of 2,134 other records.
leastmost
Calories
Lower than 81%
Same value as 27 of 2,225 other records.
leastmost
Protein
Higher than 80%
Same value as 51 of 2,125 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 132 of 1,741 other records.
leastmost

Questions

How many calories are in great value gluten free, fat free shredded mild cheddar cheese, 7 oz?: 1 serving (28 g): 13 calories; protein: 2.5 g, carbohydrates: 0.56 g, fat: 0 g.
How much protein is in great value gluten free, fat free shredded mild cheddar cheese, 7 oz?: 9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in great value gluten free, fat free shredded mild cheddar cheese, 7 oz?: estimated 2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	45 kcal
Protein	9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	2 g
Sodium, Na	200 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755473, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.