Great value hot chocolate holiday complete pancake and waffle mix, Hot chocolate

USDA name: Hot chocolate holiday complete pancake and waffle mix, Hot chocolate

Brandedby Wal-Mart Stores, Inc.

220 calories in 1 serving (64 g). Per 100 g, protein: 7.8 g, carbohydrates: 75 g, fat: 3.9 g.

Serving
1
= 64 g
220KCAL

Great value hot chocolate holiday complete pancake and waffle mix, Hot chocolate, 1 serving (64 g)

220 calories

Protein
5 g
Carbs
48 g
Fat
2.5 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (64 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 5 g
Calcium 99.8 mg8%
Iron 3.7 mg21%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron21% 3.7 mg
  • Calcium8% 99.8 mg
  • Potassium3% 160 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Cocoa (processed with alkali), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Soybean oil, Nonfat milk, Salt, Natural flavor.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Barcode (GTIN/UPC)
078742347844
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2023-03-24

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 147 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 160 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 160 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 160 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 149 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 160 other records.

    leastmost

Questions

How many calories are in great value hot chocolate holiday complete pancake and waffle mix, hot chocolate?
1 serving (64 g): 220 calories; protein: 5 g, carbohydrates: 48 g, fat: 2.5 g.
How much protein is in great value hot chocolate holiday complete pancake and waffle mix, hot chocolate?
7.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value hot chocolate holiday complete pancake and waffle mix, hot chocolate?
70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy344 kcal
Protein7.8 g
Total lipid (fat)3.9 g
Carbohydrate, by difference75 g
Fiber, total dietary4.7 g
Total Sugars18.8 g
Sugars, added18.8 g
Calcium, Ca156 mg
Iron, Fe5.8 mg
Potassium, K250 mg
Sodium, Na781 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524761, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.