Great value hong kong blend broccoli, Carrots, Snow peas, Bean sprouts, Onions, Mushrooms & water chestnuts vegetable blends, Hong kong blend

USDA name: Hong kong blend broccoli, Carrots, Snow peas, Bean sprouts, Onions, Mushrooms & water chestnuts vegetable blends, Hong kong blend

Brandedby Wal-Mart Stores, Inc.

30 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Great value hong kong blend broccoli, Carrots, Snow peas, Bean sprouts, Onions, Mushrooms & water chestnuts vegetable blends, Hong kong blend, 1 cup (85 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.36 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Potassium2% 110 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg
  • Sodium1% 24.6 mg

Ingredients

Broccoli, Carrots, Snow peas, Bean sprouts, Onions, Mushrooms, Water chestnuts.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742031590
Category
Frozen Vegetables
Label updated
2021-03-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 84%

    Same value as 23 of 2,487 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 30 of 1,998 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 166 of 3,920 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 146 of 3,985 other records.

    leastmost

Questions

How many calories are in great value hong kong blend broccoli, carrots, snow peas, bean sprouts, onions, mushrooms & water chestnuts vegetable blends, hong kong blend?
1 cup (85 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in great value hong kong blend broccoli, carrots, snow peas, bean sprouts, onions, mushrooms & water chestnuts vegetable blends, hong kong blend?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in great value hong kong blend broccoli, carrots, snow peas, bean sprouts, onions, mushrooms & water chestnuts vegetable blends, hong kong blend?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy35 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Potassium, K129 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid17.6 mg
Vitamin A, IU882 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888273, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.