Great value garlic parmesan boneless wyngz, Garlic parmesan

USDA name: Garlic parmesan boneless wyngz, Garlic parmesan

Brandedby Wal-Mart Stores, Inc.

211 calories in 4 oz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 17 g, fat: 6.3 g.

Among the other records in Cooked & Prepared, per 100 g: less potassium than 95%, and more fiber than 90%.

Compare with another food →

Serving
1
= 112 g
211KCAL
Where the calories come from

Great value garlic parmesan boneless wyngz, Garlic parmesan, 4 oz (112 g)

211 calories

  • Protein18 g34% of calories
  • Carbs19 g36% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 920 mg40%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 18 g
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 28 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 920 mg
  • Iron3% 0.6 mg
  • Calcium1% 10.1 mg
  • Potassium1% 28 mg

Ingredients

Chicken white meat, Predust and batter (wheat flour, Water, Wheat gluten, Modified corn starch, Yellow corn flour, Salt, Dehydrated parmesan cheese [milk, Salt, Cultures, Enzymes], Dehydrated romano cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Garlic powder, Natural flavors, Citric acid, Spices), Breader (wheat flour, Wheat gluten, Salt, Sugar, Yeast, Spices, Parsley, Extractives of turmeric and paprika, Soybean oil), Water, Seasoning (salt, Food starch-modified, Garlic powder, Spices, Natural flavors, Citric acid, Dehydrated parmesan cheese [milk, Salt, Cultures, Enzymes], Dehydrated romano cheese [pasteurized milk, Cheese cultures, Salt, Enzymes]), Sodium phosphates. Breading set in vegetable oil.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
078742377179
Category
Cooked & Prepared
Label updated
2023-02-20

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 408 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 13 of 1,142 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 1 of 1,258 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 6 of 1,264 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 1 of 1,246 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 42 of 1,223 other records.

    leastmost

Questions

How many calories are in great value garlic parmesan boneless wyngz, garlic parmesan?
4 oz (112 g): 211 calories; protein: 18 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in great value garlic parmesan boneless wyngz, garlic parmesan?
16.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in great value garlic parmesan boneless wyngz, garlic parmesan?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy188 kcal
Protein16.1 g
Total lipid (fat)6.3 g
Carbohydrate, by difference17 g
Fiber, total dietary0.9 g
Total Sugars3.6 g
Sugars, added0.9 g
Calcium, Ca9 mg
Iron, Fe0.54 mg
Potassium, K25 mg
Sodium, Na821 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505394, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.