Great value fruity puffs flavored sweetened puffed corn cereal, Fruity puffs

USDA name: Fruity puffs flavored sweetened puffed corn cereal, Fruity puffs

Brandedby Wal-Mart Stores, Inc.

120 calories in 1 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 3.3 g.

Serving
1
= 30 g
120KCAL

Great value fruity puffs flavored sweetened puffed corn cereal, Fruity puffs, 1 cup (30 g)

120 calories

Protein
1.0 g
Carbs
26 g
Fat
1.0 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 60 mg5%
Iron 4.5 mg25%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)25% 0.3 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Iron25% 4.5 mg
  • Sodium7% 160 mg
  • Calcium5% 60 mg
  • Magnesium2% 8.1 mg
  • Potassium1% 39.9 mg

Ingredients

Milled corn (whole grain corn flour, Yellow corn meal), Sugar, Contains 2% or less of: modified cornstarch, Salt, Corn syrup, Color (yellow 6, Red 40, Blue 1, Turmeric oleoresin, Annatto extract), Natural and artificial flavor, Calcium carbonate, Fructose, Tricalcium phosphate, Trisodium phosphate, Vitamin c (sodium ascorbate), Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Iron (reduced iron), Preservative (citric acid, Bht), Vitamin b12 (cyanocobalamin), Vitamin d (cholecalciferol), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine hydrochloride), Preservative (bht), Folic acid, Bht added to packaging to help preserve freshness.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742077093
Category
Cereal
Label updated
2021-02-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 27 of 7,843 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 125 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 110 of 7,847 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 42 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 209 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 13 of 6,016 other records.

    leastmost

Questions

How many calories are in great value fruity puffs flavored sweetened puffed corn cereal, fruity puffs?
1 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 1.0 g.
How much protein is in great value fruity puffs flavored sweetened puffed corn cereal, fruity puffs?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in great value fruity puffs flavored sweetened puffed corn cereal, fruity puffs?
83.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference86.7 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Calcium, Ca200 mg
Iron, Fe15 mg
Magnesium, Mg27 mg
Potassium, K133 mg
Sodium, Na533 mg
Zinc, Zn12.5 mg
Vitamin C, total ascorbic acid20 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.7 mg
Vitamin B-125 µg
Vitamin A, IU3,333 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013672, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.