Great value far east blend broccoli, Green beans, Sugar snap peas, Carrots, Celery, Onions, Red peppers & water chestnuts vegetable blends, Far east blend

USDA name: Far east blend broccoli, Green beans, Sugar snap peas, Carrots, Celery, Onions, Red peppers & water chestnuts vegetable blends, Far east blend

Brandedby Wal-Mart Stores, Inc.

35 calories in 1 cup (93 g). Per 100 g, protein: 1.1 g, carbohydrates: 7.5 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less protein than 94%, and less potassium than 91%.

Compare with another food →

Serving
1
= 93 g
35KCAL
Where the calories come from

Great value far east blend broccoli, Green beans, Sugar snap peas, Carrots, Celery, Onions, Red peppers & water chestnuts vegetable blends, Far east blend, 1 cup (93 g)

35 calories

  • Protein1 g11% of calories
  • Carbs7 g79% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 cup (93 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.5 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 20.5 mg2%
Iron 0.36 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Potassium2% 100 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.5 mg
  • Sodium1% 20.5 mg

Ingredients

Broccoli, Green beans, Sugar snap peas, Carrots, Celery, Onions, Red peppers, Water chestnuts.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742031606
Category
Frozen Vegetables
Label updated
2021-03-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 6 of 3,986 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 20 of 2,483 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,975 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 1 of 1,994 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 3 of 3,980 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 14 of 3,914 other records.

    leastmost

Questions

How many calories are in great value far east blend broccoli, green beans, sugar snap peas, carrots, celery, onions, red peppers & water chestnuts vegetable blends, far east blend?
1 cup (93 g): 35 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in great value far east blend broccoli, green beans, sugar snap peas, carrots, celery, onions, red peppers & water chestnuts vegetable blends, far east blend?
1.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in great value far east blend broccoli, green beans, sugar snap peas, carrots, celery, onions, red peppers & water chestnuts vegetable blends, far east blend?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy38 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary2.2 g
Total Sugars2.1 g
Calcium, Ca22 mg
Iron, Fe0.39 mg
Potassium, K108 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid22.6 mg
Vitamin A, IU1,075 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1888274, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.