Great value fall pumpkin spice complete pancake & waffle mix, Fall pumpkin spice

USDA name: Fall pumpkin spice complete pancake & waffle mix, Fall pumpkin spice

Brandedby Wal-Mart Stores, Inc.

220 calories in 1 serving (61 g). Per 100 g, protein: 6.6 g, carbohydrates: 77 g, fat: 3.3 g.

Serving
1
= 61 g
220KCAL

Great value fall pumpkin spice complete pancake & waffle mix, Fall pumpkin spice, 1 serving (61 g)

220 calories

Protein
4 g
Carbs
47 g
Fat
2 g
Fiber
0.98 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 0.98 g3%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.3 mg7%
Iron 2.3 mg13%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron13% 2.3 mg
    • Calcium7% 90.3 mg
    • Potassium1% 70.2 mg

    Ingredients

    Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Brown sugar, Dried pumpkin flakes, Soybean oil, Less than 2% of: baking soda, Beta-carotene (color), Yellow cornflour, Maltodextrin, Molasses powder, Monocalcium phosphate, Natural flavor, Nonfat milk, Salt, Sodium aluminum phosphate, Spices.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Barcode (GTIN/UPC)
    078742309330
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-10-20

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 84%

      Same value as 1 of 3,311 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 28 of 3,248 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 6 of 3,146 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1 of 3,298 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 82 of 3,197 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 69 of 3,322 other records.

      leastmost

    Questions

    How many calories are in great value fall pumpkin spice complete pancake & waffle mix, fall pumpkin spice?
    1 serving (61 g): 220 calories; protein: 4 g, carbohydrates: 47 g, fat: 2 g.
    How much protein is in great value fall pumpkin spice complete pancake & waffle mix, fall pumpkin spice?
    6.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in great value fall pumpkin spice complete pancake & waffle mix, fall pumpkin spice?
    75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy361 kcal
    Protein6.6 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference77 g
    Fiber, total dietary1.6 g
    Total Sugars19.7 g
    Sugars, added16.4 g
    Calcium, Ca148 mg
    Iron, Fe3.8 mg
    Potassium, K115 mg
    Sodium, Na984 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676451, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.