Great value fall apple cinnamon complete pancake & waffle mix, Fall apple cinnamon

USDA name: Fall apple cinnamon complete pancake & waffle mix, Fall apple cinnamon

Brandedby Wal-Mart Stores, Inc.

220 calories in 1 serving (61 g). Per 100 g, protein: 6.6 g, carbohydrates: 77 g, fat: 2.5 g.

Serving
1
= 61 g
220KCAL

Great value fall apple cinnamon complete pancake & waffle mix, Fall apple cinnamon, 1 serving (61 g)

220 calories

Protein
4 g
Carbs
47 g
Fat
1.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 4 g
Calcium 90.3 mg7%
Iron 2.1 mg12%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron12% 2.1 mg
  • Calcium7% 90.3 mg
  • Potassium2% 90.3 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Brown sugar, Dried apple pieces, Dextrose, Less than 2% of: baking soda, Cinnamon, Dried egg whites, Monocalcium phosphate, Natural flavors, Salt, Sodium aluminum phosphate, Soybean oil.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Barcode (GTIN/UPC)
078742309347
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-03-13

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 2 of 3,311 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 6 of 3,146 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 1 of 3,248 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 0 of 3,259 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1 of 3,298 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 69 of 3,322 other records.

    leastmost

Questions

How many calories are in great value fall apple cinnamon complete pancake & waffle mix, fall apple cinnamon?
1 serving (61 g): 220 calories; protein: 4 g, carbohydrates: 47 g, fat: 1.5 g.
How much protein is in great value fall apple cinnamon complete pancake & waffle mix, fall apple cinnamon?
6.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in great value fall apple cinnamon complete pancake & waffle mix, fall apple cinnamon?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy361 kcal
Protein6.6 g
Total lipid (fat)2.5 g
Carbohydrate, by difference77 g
Fiber, total dietary3.3 g
Total Sugars19.7 g
Sugars, added16.4 g
Calcium, Ca148 mg
Iron, Fe3.4 mg
Potassium, K148 mg
Sodium, Na902 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524711, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.