Great value blueberry complete pancake & waffle mix, Blueberry

USDA name: Blueberry complete pancake & waffle mix, Blueberry

Brandedby Wal-Mart Stores, Inc.

210 calories in 1 serving (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 75 g, fat: 3.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 84%, and less calories than 79%.

Compare with another food →

Serving
1
= 60 g
210KCAL
Where the calories come from

Great value blueberry complete pancake & waffle mix, Blueberry, 1 serving (60 g)

210 calories

  • Protein4 g7% of calories
  • Carbs45 g84% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1 serving (60 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 79.8 mg6%
Iron 2.1 mg12%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron12% 2.1 mg
  • Calcium6% 79.8 mg
  • Potassium1% 45 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Imitation blueberry pieces (dextrose, Palm oil, Enriched bleached flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Natural and artificial flavor, Citric acid, Cellulose gum, Fd&c blue #2, Fd&c red #40, Fd&c blue #1), Dextrose, Less than 2% of: baking soda, Citric acid, Monocalcium phosphate, Natural and artificial flavor, Salt, Sodium aluminum phosphate, Soybean oil.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Barcode (GTIN/UPC)
078742122885
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-10-30

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 46 of 3,283 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 82 of 3,292 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 3 of 3,219 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 30 of 3,117 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 0 of 3,269 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 5 of 1,654 other records.

    leastmost

Questions

How many calories are in great value blueberry complete pancake & waffle mix, blueberry?
1 serving (60 g): 210 calories; protein: 4 g, carbohydrates: 45 g, fat: 2 g.
How much protein is in great value blueberry complete pancake & waffle mix, blueberry?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in great value blueberry complete pancake & waffle mix, blueberry?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference75 g
Fiber, total dietary1.7 g
Total Sugars18.3 g
Sugars, added16.7 g
Calcium, Ca133 mg
Iron, Fe3.5 mg
Potassium, K75 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676532, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.