How many calories are in great value apple cinnamon scone mix, apple cinnamon?

3 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in great value apple cinnamon scone mix, apple cinnamon?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in great value apple cinnamon scone mix, apple cinnamon?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value apple cinnamon scone mix, Apple cinnamon

USDA name: Apple cinnamon scone mix, Apple cinnamon

Brandedby Wal-Mart Stores, Inc.

100 calories in 3 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.

Serving

= 28 g

Great value apple cinnamon scone mix, Apple cinnamon, 3 Tbsp (28 g)

100 calories

Protein: 2 g
Carbs: 22 g
Fat: 0 g
Fiber: 1 g
Sugars: 7 g

Nutrition Facts

Serving size3 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 7 g

Includes Added Sugars 6 g12%

Protein 2 g

Calcium 12.9 mg1%

Iron 0 mg0%

Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium1% 12.9 mg
Potassium1% 35 mg

Little or none: Iron.

Ingredients

Wheat flour, Sugar, Dried apples (apple, Ascorbic acid and citric acid [for color retention]), Apple powder, Dextrose, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Cinnamon, Salt, Natural flavor.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 078742236308
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-02-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 90%
Same value as 328 of 3,248 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Calories
Lower than 73%
Same value as 83 of 3,322 other records.
leastmost
Sodium
Higher than 72%
Same value as 8 of 3,311 other records.
leastmost
Fiber
Higher than 69%
Same value as 114 of 3,197 other records.
leastmost
Protein
Higher than 65%
Same value as 104 of 3,313 other records.
leastmost

Questions

How many calories are in great value apple cinnamon scone mix, apple cinnamon?: 3 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in great value apple cinnamon scone mix, apple cinnamon?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in great value apple cinnamon scone mix, apple cinnamon?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	3.6 g
Total Sugars	25 g
Sugars, added	21.4 g
Calcium, Ca	46 mg
Iron, Fe	0 mg
Potassium, K	125 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941642, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.