Great value almond crunchy honey oats multigrain cereal with granola and almonds, Almond crunchy honey oats

USDA name: Almond crunchy honey oats multigrain cereal with granola and almonds, Almond crunchy honey oats

Brandedby Wal-Mart Stores, Inc.

400 calories in 100 g. Per 100 g, protein: 7.5 g, carbohydrates: 82.5 g, fat: 6.3 g.

Serving
1
= 100 g
400KCAL

Great value almond crunchy honey oats multigrain cereal with granola and almonds, Almond crunchy honey oats, 100 g

400 calories

Protein
7.5 g
Carbs
82.5 g
Fat
6.3 g
Fiber
5 g
Sugars
17.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories400
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 338 mg15%
Total Carbohydrate 82.5 g30%
Dietary Fiber 5 g18%
Total Sugars 17.5 g
Includes Added Sugars 17.5 g35%
Protein 7.5 g
Calcium 25 mg2%
Iron 13.5 mg75%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)167% 2 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Pantothenic acid (B5)25% 1.3 mg
  • Folate11% 45 µg

minerals

% of the Daily Value in this serving

  • Iron75% 13.5 mg
  • Zinc51% 5.6 mg
  • Sodium15% 338 mg
  • Potassium5% 225 mg
  • Calcium2% 25 mg

Ingredients

Corn, Whole grain wheat, Sugar, Whole grain rolled oats, Almonds, Rice, Canola oil, Corn syrup, Salt, Barley malt extract, Cinnamon, Molasses, Honey, Caramel color, Natural flavor. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamine mononitrate (vitamin b1), Calcium pantothenate (a b-vitamin), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742121949
Category
Cereal
Label updated
2023-03-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 71%

    Same value as 50 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 107 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 135 of 7,838 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 66 of 7,843 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 77 of 7,741 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 723 of 7,868 other records.

    leastmost

Questions

How many calories are in great value almond crunchy honey oats multigrain cereal with granola and almonds, almond crunchy honey oats?
100 g: 400 calories; protein: 7.5 g, carbohydrates: 82.5 g, fat: 6.3 g.
How much protein is in great value almond crunchy honey oats multigrain cereal with granola and almonds, almond crunchy honey oats?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in great value almond crunchy honey oats multigrain cereal with granola and almonds, almond crunchy honey oats?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy400 kcal
Protein7.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference82.5 g
Fiber, total dietary5 g
Total Sugars17.5 g
Sugars, added17.5 g
Calcium, Ca25 mg
Iron, Fe13.5 mg
Potassium, K225 mg
Sodium, Na338 mg
Zinc, Zn5.6 mg
Thiamin2 mg
Niacin5 mg
Pantothenic acid1.3 mg
Vitamin B-60.5 mg
Folate, total45 µg
Folic acid50 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524401, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.