Great to go honey roasted cashews, Honey roasted

USDA name: Honey roasted cashews, Honey roasted

Brandedby Giant Eagle, Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 40 g.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Great to go honey roasted cashews, Honey roasted, 1/4 cup (30 g)

160 calories

  • Protein5 g12% of calories
  • Carbs11 g26% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 170 mg
  • Sodium3% 65.1 mg
  • Calcium1% 9.9 mg

Ingredients

Cashews, Sugar, Honey coating (sugar, Wheat starch, Honey, Calcium stearate [anticaking agent], Soy lecithin), Honey, Canola oil and/or peanut oil and/or sunflower oil, Tack blend (maltodextrin, Xanthan gum), Salt.

Brand
Great to go
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034934118
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 199 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 346 of 20,880 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 74 of 11,087 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 141 of 21,247 other records.

    leastmost

Questions

How many calories are in great to go honey roasted cashews, honey roasted?
1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in great to go honey roasted cashews, honey roasted?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in great to go honey roasted cashews, honey roasted?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Sugars, added10 g
Calcium, Ca33 mg
Iron, Fe6.7 mg
Potassium, K567 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1981394, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.