How many calories are in great lakes potato chips, parmesan ranch?

1.375 onz (39 g): 220 calories; protein: 2.8 g, carbohydrates: 19 g, fat: 14 g.

How much protein is in great lakes potato chips, parmesan ranch?

7.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in great lakes potato chips, parmesan ranch?

45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great lakes potato chips, Parmesan ranch

USDA name: Potato chips, Parmesan ranch

Brandedby The Great Lakes Potato Chip Company Llc

220 calories in 1.375 onz (39 g). Per 100 g, protein: 7.2 g, carbohydrates: 48.7 g, fat: 35.9 g.

Serving

= 39 g

Great lakes potato chips, Parmesan ranch, 1.375 onz (39 g)

220 calories

Protein: 2.8 g
Carbs: 19 g
Fat: 14 g
Fiber: 1.4 g
Sugars: 1.4 g

Nutrition Facts

Serving size1.375 onz (39 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 233 mg10%

Total Carbohydrate 19 g7%

Dietary Fiber 1.4 g5%

Total Sugars 1.4 g

Protein 2.8 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

Sodium10% 233 mg
Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Potatoes, Sunflower and or canola oil, Whey, Salt, Buttermilk solids, Dextrose, Onion powder, Natural flavors, Parmesan cheese (milk, Salt, Cultures, Enzymes), Citric acid, Spice, Garlic powder, Silicon dioxide.

Brand: Great lakes
Made by: The Great Lakes Potato Chip Company Llc
Label serving: 1.375 onz
Barcode (GTIN/UPC): 857776002741
Category: Chips, Pretzels & Snacks
Label updated: 2020-12-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 1 of 11,779 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 1 of 11,775 other records.
leastmost
Calories
Higher than 89%
Same value as 7 of 11,795 other records.
leastmost
Iron
Higher than 89%
Same value as 0 of 11,637 other records.
leastmost
Protein
Higher than 80%
Same value as 2 of 11,758 other records.
leastmost
Sugars
Higher than 75%
Same value as 0 of 11,756 other records.
leastmost

Questions

How many calories are in great lakes potato chips, parmesan ranch?: 1.375 onz (39 g): 220 calories; protein: 2.8 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in great lakes potato chips, parmesan ranch?: 7.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in great lakes potato chips, parmesan ranch?: 45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	564 kcal
Protein	7.2 g
Total lipid (fat)	35.9 g
Carbohydrate, by difference	48.7 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.7 mg
Sodium, Na	597 mg
Vitamin C, total ascorbic acid	4.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129903, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.