How many calories are in great cedar fine lebanese food pumpkin spice hummus garbanzo bean dip?

2 oz (28 g): 98 calories; protein: 3.9 g, carbohydrates: 15.9 g, fat: 1.8 g.

How many net carbs are in great cedar fine lebanese food pumpkin spice hummus garbanzo bean dip?

37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great cedar fine lebanese food pumpkin spice hummus garbanzo bean dip

USDA name: Pumpkin spice hummus garbanzo bean dip

Brandedby Karam Llc

98 calories in 2 oz (28 g). Per 100 g, protein: 13.9 g, carbohydrates: 56.8 g, fat: 6.4 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Great cedar fine lebanese food pumpkin spice hummus garbanzo bean dip, 2 oz (28 g)

98 calories

Protein3.9 g16% of calories
Carbs15.9 g67% of calories
incl. 5.3 g fiber
Fat1.8 g17% of calories

Nutrition Facts

Serving size2 oz (28 g)

Amount per serving
Calories98

% Daily Value*

Total Fat 1.8 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 242 mg11%

Total Carbohydrate 15.9 g6%

Dietary Fiber 5.3 g19%

Protein 3.9 g

Calcium 30 mg2%

Iron 0.97 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium11% 242 mg
Iron5% 0.97 mg
Calcium2% 30 mg

Ingredients

Garbanzo beans, Tahini (ground sesame), Pumpkin, Fresh garlic, Citric acid, Pumpkin spice, Salt, Non-gmo canola/olive oil.

Brand: Great cedar fine lebanese food
Made by: Karam Llc
Label serving: 2 oz
Barcode (GTIN/UPC): 853263005363
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 6,511 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 6,860 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 0 of 6,836 other records.
leastmost
Iron
Higher than 96%
Same value as 0 of 6,306 other records.
leastmost
Calories
Higher than 95%
Same value as 3 of 6,898 other records.
leastmost
Sodium
Higher than 93%
Same value as 0 of 6,877 other records.
leastmost

Questions

How many calories are in great cedar fine lebanese food pumpkin spice hummus garbanzo bean dip?: 2 oz (28 g): 98 calories; protein: 3.9 g, carbohydrates: 15.9 g, fat: 1.8 g.
How much protein is in great cedar fine lebanese food pumpkin spice hummus garbanzo bean dip?: 13.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in great cedar fine lebanese food pumpkin spice hummus garbanzo bean dip?: 37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	350 kcal
Protein	13.9 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	56.8 g
Fiber, total dietary	18.9 g
Calcium, Ca	107 mg
Iron, Fe	3.5 mg
Sodium, Na	864 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887059, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.