Great american seafood imports co. skinless atlantic salmon fillet

USDA name: Skinless atlantic salmon fillet

Brandedby Great American Seafood Imports Co.

210 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 11.5 g.

Among the other records in Fish & Seafood, per 100 g: less sodium than 99%, and more iron than 91%.

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Serving
1
= 113 g
210KCAL
Where the calories come from

Great american seafood imports co. skinless atlantic salmon fillet, 4 oz (113 g)

210 calories

  • Protein23 g44% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat13 g56% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 24.9 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 4.5 mg0%
Iron 2 mg11%
Potassium 446 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 829944094148 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium9% 446 mg
  • Sodium1% 24.9 mg

Little or none: Calcium.

Ingredients

Salmon (color added)

Brand
Great american seafood imports co.
Made by
Great American Seafood Imports Co.
Label serving
4 oz
Barcode (GTIN/UPC)
829944094148
Category
Fish & Seafood
Label updated
2022-04-01

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 1,246 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 3 of 1,226 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 3 of 612 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 3 of 1,247 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 6 of 1,217 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 4 of 1,256 other records.

    leastmost

Questions

How many calories are in great american seafood imports co. skinless atlantic salmon fillet?
4 oz (113 g): 210 calories; protein: 23 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in great american seafood imports co. skinless atlantic salmon fillet?
20.4 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in great american seafood imports co. skinless atlantic salmon fillet?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein20.4 g
Total lipid (fat)11.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca4 mg
Iron, Fe1.8 mg
Potassium, K395 mg
Sodium, Na22 mg
Vitamin D (D2 + D3), International Units248 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2483026, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.