Great american seafood imports co. breaded wild caught calamari rings, Breaded

USDA name: Breaded wild caught calamari rings, Breaded

Brandedby Great American Seafood Imports Co.

210 calories in 4 oz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 26.6 g, fat: 3.1 g.

Serving
1
= 113 g
210KCAL

Great american seafood imports co. breaded wild caught calamari rings, Breaded, 4 oz (113 g)

210 calories

Protein
14 g
Carbs
30 g
Fat
3.5 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 570 mg25%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Includes Added Sugars 1 g2%
Protein 14 g
Calcium 31.6 mg2%
Iron 0.99 mg6%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron6% 0.99 mg
  • Potassium4% 211 mg
  • Calcium2% 31.6 mg

Ingredients

Calamari (squid), Wheat flour, Bleached wheat flour, Modified corn starch, Salt, Sugar, Dextrose, Modified potato starch, Leavening (sodium acid pyrophosphate, Sodium aluminum phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Water, Spices (including celery seed), Onion powder, Garlic powder, Soybean oil, Yeast, Extractives of paprika and turmeric, Xanthan gum, Dehydrated garlic, Spice extractive, Sodium tripolyphosphate (to retain moisture).

Brand
Great american seafood imports co.
Made by
Great American Seafood Imports Co.
Label serving
4 oz
Barcode (GTIN/UPC)
829944094872
Category
Frozen Fish & Seafood
Label updated
2021-09-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 8 of 3,751 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 177 of 3,661 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 6 of 3,772 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 8 of 3,760 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 50 of 3,684 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 68 of 3,765 other records.

    leastmost

Questions

How many calories are in great american seafood imports co. breaded wild caught calamari rings, breaded?
4 oz (113 g): 210 calories; protein: 14 g, carbohydrates: 30 g, fat: 3.5 g.
How much protein is in great american seafood imports co. breaded wild caught calamari rings, breaded?
12.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in great american seafood imports co. breaded wild caught calamari rings, breaded?
25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy186 kcal
Protein12.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference26.6 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Sugars, added0.9 g
Calcium, Ca28 mg
Iron, Fe0.88 mg
Potassium, K187 mg
Sodium, Na504 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol142 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180833, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.