Great american deli turkey and cheese on honey wheat berry

USDA name: Turkey and cheese on honey wheat berry

Brandedby Made - Rite Sandwich Co.

484 calories in 7.8 onz (222 g). Per 100 g, protein: 13.1 g, carbohydrates: 23.4 g, fat: 3.1 g.

Serving
1
= 222 g
484KCAL

Great american deli turkey and cheese on honey wheat berry, 7.8 onz (222 g)

484 calories

Protein
29 g
Carbs
52 g
Fat
7 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size7.8 onz (222 g)
Amount per serving
Calories484
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 51.1 mg17%
Sodium 1,470 mg64%
Total Carbohydrate 52 g19%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 29 g
Calcium 180 mg14%
Iron 4.1 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium64% 1,470 mg
    • Iron23% 4.1 mg
    • Calcium14% 180 mg

    Ingredients

    Turkey: turkey breast white turkey, Water, Modified food starch, And 2% or less of the following: salt, Dextrose, Sodium citrate, Sodium phosphate, Sugar, Carrageenan, Natural flavoring, Sodium diacetate, Bread: wheat flour, Water, Wheat gluten, Salt, Yeast, Wheat berries, Wheat bran, Sugar, Canola oil, Soybean oil, Sodium stearoyl lactylate, Diacetyl tatric acid esters of mono and diglycerides, Honey, Azodicarbonamide, Distilled mono glycierides, Caramel color, Starched wheat and corn, Raisin juice concentrate, Oats, Calcium sulfate, Starch, Lecithin, Enzymes, Ascorbic acid, Calcium propionate, Cheddar cheese: pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color.

    Brand
    Great american deli
    Made by
    Made - Rite Sandwich Co.
    Label serving
    7.8 onz
    Barcode (GTIN/UPC)
    741431006116
    Category
    Prepared Subs & Sandwiches
    Label updated
    2017-07-14

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 0 of 1,059 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 19 of 1,041 other records.

      leastmost

    • Vitamin C

      Lower than 76%

      Same value as 160 of 654 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 2 of 1,029 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 0 of 1,050 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 0 of 1,047 other records.

      leastmost

    Questions

    How many calories are in great american deli turkey and cheese on honey wheat berry?
    7.8 onz (222 g): 484 calories; protein: 29 g, carbohydrates: 52 g, fat: 7 g.
    How much protein is in great american deli turkey and cheese on honey wheat berry?
    13.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in great american deli turkey and cheese on honey wheat berry?
    21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy218 kcal
    Protein13.1 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference23.4 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca81 mg
    Iron, Fe1.9 mg
    Sodium, Na662 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU68 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913744, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.