Great american deli turkey and cheese on honey wheat berry
USDA name: Turkey and cheese on honey wheat berry
Brandedby Made - Rite Sandwich Co.
484 calories in 7.8 oz (222 g). Per 100 g, protein: 13.1 g, carbohydrates: 23.4 g, fat: 3.1 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: less total fat than 97%, and more fiber than 80%.
Great american deli turkey and cheese on honey wheat berry, 7.8 oz (222 g)
484 calories
- Protein29 g24% of calories
- Carbs52 g43% of calories
incl. 4 g fiber · 4 g sugars
- Fat7 g13% of calories
The nutrients listed account for 80% of the calories.
Nutrition Facts
Calories484
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 741431006116 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium64% 1,470 mg
- Iron23% 4.1 mg
- Calcium14% 180 mg
Ingredients
Turkey: turkey breast white turkey, Water, Modified food starch, And 2% or less of the following: salt, Dextrose, Sodium citrate, Sodium phosphate, Sugar, Carrageenan, Natural flavoring, Sodium diacetate, Bread: wheat flour, Water, Wheat gluten, Salt, Yeast, Wheat berries, Wheat bran, Sugar, Canola oil, Soybean oil, Sodium stearoyl lactylate, Diacetyl tatric acid esters of mono and diglycerides, Honey, Azodicarbonamide, Distilled mono glycierides, Caramel color, Starched wheat and corn, Raisin juice concentrate, Oats, Calcium sulfate, Starch, Lecithin, Enzymes, Ascorbic acid, Calcium propionate, Cheddar cheese: pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color.
- Brand
- Great american deli
- Made by
- Made - Rite Sandwich Co.
- Label serving
- 7.8 oz
- Barcode (GTIN/UPC)
- 741431006116
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-07-14
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 97%
Same value as 0 of 1,056 other records.
leastmostFiber
Higher than 80%
Same value as 19 of 1,038 other records.
leastmostVitamin C
Lower than 75%
Same value as 160 of 652 other records.
leastmostIron
Higher than 73%
Same value as 2 of 1,026 other records.
leastmostSugars
Lower than 68%
Same value as 0 of 1,047 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 0 of 1,044 other records.
leastmost
Questions
- How many calories are in great american deli turkey and cheese on honey wheat berry?
- 7.8 oz (222 g): 484 calories; protein: 29 g, carbohydrates: 52 g, fat: 7 g.
- How much protein is in great american deli turkey and cheese on honey wheat berry?
- 13.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in great american deli turkey and cheese on honey wheat berry?
- 21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 218 kcal |
| Protein | 13.1 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 81 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 662 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 68 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913744, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.