Graul's signature market barbecue cashews

USDA name: Barbecue cashews

Brandedby Aurora Products

160 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 42.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 90%, and more iron than 86%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Graul's signature market barbecue cashews, 1/4 cup (28 g)

160 calories

  • Protein4 g10% of calories
  • Carbs9 g22% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat12 g68% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Dry roasted cashews, Barbecue seasoning [salt, Sugar, Dehydrated vegetables (tomato, Onion, Garlic), Vinegar solids (maltodextrin, Vinegar), Modified food starch, Molasses powder (molasses, Maltodextrin), Natural flavors (including hickory and mesquite smoke), Maltodextrin, Torula yeast, Autolyzed yeast extract, Citric acid, Spices, Oleoresin paprika, And silicon dioxide (added to prevent caking)], Corn syrup solids.

Brand
Graul's signature market
Made by
Aurora Products
Label serving
1/4 cup
Barcode (GTIN/UPC)
655852008508
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 151 of 21,153 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 436 of 20,870 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 3,509 of 20,963 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 428 of 21,051 other records.

    leastmost

Questions

How many calories are in graul's signature market barbecue cashews?
1/4 cup (28 g): 160 calories; protein: 4 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in graul's signature market barbecue cashews?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in graul's signature market barbecue cashews?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)42.9 g
Carbohydrate, by difference32.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU179 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901454, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.