Graul's dry roasted honey almond slices

USDA name: Dry roasted honey almond slices

Brandedby Aurora Products

165 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 89%, and less iron than 85%.

Compare with another food →

Serving
1
= 30 g
165KCAL
Where the calories come from

Graul's dry roasted honey almond slices, 1/4 cup (30 g)

165 calories

  • Protein5 g12% of calories
  • Carbs11 g26% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 5 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 655852005514 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Sodium3% 80.1 mg
  • Iron2% 0.36 mg

Ingredients

Almonds, Sugar, Honey, Maltodextrin, Salt.

Brand
Graul's
Made by
Aurora Products
Label serving
1/4 cup
Barcode (GTIN/UPC)
655852005514
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 160 of 20,963 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 168 of 21,051 other records.

    leastmost

Questions

How many calories are in graul's dry roasted honey almond slices?
1/4 cup (30 g): 165 calories; protein: 5 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in graul's dry roasted honey almond slices?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in graul's dry roasted honey almond slices?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein16.7 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary10 g
Total Sugars23.3 g
Calcium, Ca200 mg
Iron, Fe1.2 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891399, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.