Gratify sea salt gluten free pretzels twists, Sea salt

USDA name: Sea salt gluten free pretzels twists, Sea salt

Brandedby Osem USA, Inc.

140 calories in 23 pretzels (30 g). Per 100 g, protein: 0 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 99%, and less fiber than 95%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Gratify sea salt gluten free pretzels twists, Sea salt, 23 pretzels (30 g)

140 calories

  • Protein0 g0% of calories
  • Carbs22 g62% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size23 pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819021011540 · We may earn a commission

Ingredients

Corn starch, Palm fruit oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Soda.

Brand
Gratify
Made by
Osem USA, Inc.
Label serving
23 pretzels
Barcode (GTIN/UPC)
819021011540
Category
Chips, Pretzels & Snacks
Label updated
2023-09-12

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 157 of 11,699 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 634 of 7,868 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 11,715 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 205 of 11,719 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

Questions

How many calories are in gratify sea salt gluten free pretzels twists, sea salt?
23 pretzels (30 g): 140 calories; protein: 0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in gratify sea salt gluten free pretzels twists, sea salt?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gratify sea salt gluten free pretzels twists, sea salt?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein0 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652604, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.