Gratify gluten free everything thins pretzels

USDA name: Gluten free everything thins pretzels

Brandedby Osem USA, Inc.

140 calories in 15 pretzels (30g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Gratify gluten free everything thins pretzels, 15 pretzels (30g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size15 pretzels (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Corn starch, Canola oil, Soy flour, Rice flour, Sugar, Sesame seeds, Poppy seeds, Dehydrated onion, Sea salt, Cellulose gum, Soy lecithin, Dry yeast, Dehydrated garlic, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Soda

    Brand
    Gratify
    Made by
    Osem USA, Inc.
    Label serving
    15 pretzels (30g)
    Barcode (GTIN/UPC)
    0819021011205
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 7 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 13 of 13,023 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 393 of 13,021 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    Questions

    How many calories are in gratify gluten free everything thins pretzels?
    15 pretzels (30g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in gratify gluten free everything thins pretzels?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in gratify gluten free everything thins pretzels?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Sugars, added6.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2582779, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.