Granola factory raspberry, White chocolate chunks, Sliced almonds bethlehem bar, Raspberry, White chocolate chunks, Sliced almonds

USDA name: Raspberry, White chocolate chunks, Sliced almonds bethlehem bar, Raspberry, White chocolate chunks, Sliced almonds

Brandedby Lisa Produce

230 calories in 1 bar (53 g). Per 100 g, protein: 5.7 g, carbohydrates: 58.5 g, fat: 22.6 g.

Serving
1
= 53 g
230KCAL

Granola factory raspberry, White chocolate chunks, Sliced almonds bethlehem bar, Raspberry, White chocolate chunks, Sliced almonds, 1 bar (53 g)

230 calories

Protein
3 g
Carbs
31 g
Fat
12 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 130 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 3 g
Calcium 39.8 mg3%
Iron 1 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1 mg
  • Calcium3% 39.8 mg
  • Potassium2% 90.1 mg

Ingredients

Flour, Rolled oats, Butter, Brown sugar, Raspberry jam, White chocolate chips, Almonds, Salt, Baking soda.

Brand
Granola factory
Made by
Lisa Produce
Label serving
1 bar
Barcode (GTIN/UPC)
644216912322
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 10 of 12,607 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 163 of 12,901 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 13,021 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 11 of 6,714 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 0 of 13,055 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 9 of 13,068 other records.

    leastmost

Questions

How many calories are in granola factory raspberry, white chocolate chunks, sliced almonds bethlehem bar, raspberry, white chocolate chunks, sliced almonds?
1 bar (53 g): 230 calories; protein: 3 g, carbohydrates: 31 g, fat: 12 g.
How much protein is in granola factory raspberry, white chocolate chunks, sliced almonds bethlehem bar, raspberry, white chocolate chunks, sliced almonds?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in granola factory raspberry, white chocolate chunks, sliced almonds bethlehem bar, raspberry, white chocolate chunks, sliced almonds?
54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy434 kcal
Protein5.7 g
Total lipid (fat)22.6 g
Carbohydrate, by difference58.5 g
Fiber, total dietary3.8 g
Total Sugars34 g
Sugars, added32.1 g
Calcium, Ca75 mg
Iron, Fe1.9 mg
Potassium, K170 mg
Sodium, Na245 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471033, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.