How many calories are in granarolo mascarpone?

50 g: 67 calories; protein: 1.7 g, carbohydrates: 5.3 g, fat: 4.3 g.

How much protein is in granarolo mascarpone?

3.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in granarolo mascarpone?

9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Granarolo mascarpone

USDA name: Mascarpone

Brandedby Granarolo SpA

67 calories in 50 g. Per 100 g, protein: 3.4 g, carbohydrates: 10.6 g, fat: 8.6 g.

Among the other records in Cheese, per 100 g: more iron than 99%, and less protein than 96%.

Compare with another food →

Serving

= 50 g

Where the calories come from

Granarolo mascarpone, 50 g

67 calories

Protein1.7 g10% of calories
Carbs5.3 g32% of calories
incl. 0.5 g fiber · 1.8 g sugars
Fat4.3 g58% of calories

Nutrition Facts

Serving size50 g

Amount per serving
Calories67

% Daily Value*

Total Fat 4.3 g6%

Saturated Fat 3 g15%

Trans Fat 0.2 g

Cholesterol 21 mg7%

Sodium 150 mg7%

Total Carbohydrate 5.3 g2%

Dietary Fiber 0.5 g2%

Total Sugars 1.8 g

Protein 1.7 g

Calcium 60 mg5%

Iron 14.4 mg80%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 8002670002010 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Iron80% 14.4 mg
Sodium7% 150 mg
Calcium5% 60 mg

Ingredients

Milk cream, Milk, Acidity regulator:

Brand: Granarolo
Made by: Granarolo SpA
Label serving: 50 g
Barcode (GTIN/UPC): 8002670002010
Category: Cheese
Label updated: 2018-01-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 2 of 16,255 other records.
leastmost
Protein
Lower than 96%
Same value as 0 of 16,747 other records.
leastmost
Fiber
Higher than 95%
Same value as 2 of 16,300 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 0 of 7,619 other records.
leastmost
Calories
Lower than 92%
Same value as 0 of 16,793 other records.
leastmost
Total fat
Lower than 92%
Same value as 0 of 16,767 other records.
leastmost

Questions

How many calories are in granarolo mascarpone?: 50 g: 67 calories; protein: 1.7 g, carbohydrates: 5.3 g, fat: 4.3 g.
How much protein is in granarolo mascarpone?: 3.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in granarolo mascarpone?: 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	134 kcal
Protein	3.4 g
Total lipid (fat)	8.6 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	1 g
Total Sugars	3.6 g
Calcium, Ca	120 mg
Iron, Fe	28.8 mg
Sodium, Na	300 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	300 iu
Fatty acids, total saturated	6 g
Fatty acids, total trans	0.4 g
Cholesterol	42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089625, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.