Grahams triple chocolate sponge cake, Triple chocolate

USDA name: Triple chocolate sponge cake, Triple chocolate

Brandedby Cybercycle, Inc.

320 calories in 1 slice76 g. Per 100 g, protein: 4 g, carbohydrates: 56.6 g, fat: 21.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less sodium than 94%, and less iron than 93%.

Compare with another food →

Serving
1
= 76 g
320KCAL
Where the calories come from

Grahams triple chocolate sponge cake, Triple chocolate, 1 slice76 g

320 calories

  • Protein3 g4% of calories
  • Carbs43 g52% of calories

    incl. 0.99 g fiber · 28 g sugars

  • Fat16 g44% of calories

Nutrition Facts

Serving size1 slice76 g
Amount per serving
Calories320
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 19.8 mg2%
Iron 0 mg0%
Potassium 29.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 811442030025 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Calcium2% 19.8 mg
  • Potassium1% 29.6 mg

Little or none: Iron.

Ingredients

Sugar, Enriched wheat flour (calcium carbonate, Iron, Thiamin, Niacin), Vegetable oil, Egg, Water, Butter (milk), Invert sugar syrup, Cocoa powder, Glycerine, Glucose syrup, Modified starch, Wheat starch, Disodium diphosphate, Potassium bicarbonate, Mono- and palm oil diglycerides of fatty acids, Propane-1,2-diol palm esters of fatty acids, Sodium stearoyl-2-palm lactylate, Dextrose, Potassium sorbate, Wheat gluten, Citric acid, Xanthan gum, Cocoa mass, Cocoa butter, Soy lecithin, Natural vanilla flavouring.

Brand
Grahams
Made by
Cybercycle, Inc.
Label serving
1 slice76 g
Barcode (GTIN/UPC)
811442030025
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-02-18

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 19 of 9,078 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 650 of 8,986 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 13 of 4,576 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 104 of 9,102 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 107 of 9,094 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 5 of 9,045 other records.

    leastmost

Questions

How many calories are in grahams triple chocolate sponge cake, triple chocolate?
1 slice76 g: 320 calories; protein: 3 g, carbohydrates: 43 g, fat: 16 g.
How much protein is in grahams triple chocolate sponge cake, triple chocolate?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in grahams triple chocolate sponge cake, triple chocolate?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy421 kcal
Protein4 g
Total lipid (fat)21.1 g
Carbohydrate, by difference56.6 g
Fiber, total dietary1.3 g
Total Sugars36.8 g
Sugars, added17.1 g
Calcium, Ca26 mg
Iron, Fe0 mg
Potassium, K39 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2172500, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.