Gracious grits original creamy grits

USDA name: Original creamy grits

Brandedby Mr. Beverages Old Time Cocktail Mixes

200 calories in 1 cup (227 g). Per 100 g, protein: 1.8 g, carbohydrates: 10.6 g, fat: 4.4 g.

Serving
1
= 227 g
200KCAL

Gracious grits original creamy grits, 1 cup (227 g)

200 calories

Protein
4 g
Carbs
24 g
Fat
10 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 590 mg26%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 4 g
Calcium 59 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron6% 1.1 mg
    • Calcium5% 59 mg

    Ingredients

    Water, Milk, Grits [corn, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid cream, Margarine [soybean oil, Water, Salt hydrogenated soy and/or cottonseed oil. Soy lecithin, Vegetable mono- and diglycerides, Artificial flavor, Vitamin a palmitate added].

    Brand
    Gracious grits
    Made by
    Mr. Beverages Old Time Cocktail Mixes
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    793573102034
    Category
    Cream
    Label updated
    2017-07-14

    How it compares

    Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 0 of 1,460 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 1,539 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 0 of 1,540 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 0 of 1,538 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 0 of 1,535 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 0 of 1,492 other records.

      leastmost

    Questions

    How many calories are in gracious grits original creamy grits?
    1 cup (227 g): 200 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.
    How much protein is in gracious grits original creamy grits?
    1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in gracious grits original creamy grits?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy88 kcal
    Protein1.8 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary0 g
    Total Sugars1.3 g
    Calcium, Ca26 mg
    Iron, Fe0.48 mg
    Sodium, Na260 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU132 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068566, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.