Gracious grits original creamy grits

USDA name: Original creamy grits

Brandedby Mr. Beverages Old Time Cocktail Mixes

200 calories in 1 cup (227 g). Per 100 g, protein: 1.8 g, carbohydrates: 10.6 g, fat: 4.4 g.

Among the other records in Cream, per 100 g: more iron than 98%, and more sodium than 93%.

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Serving
1
= 227 g
200KCAL
Where the calories come from

Gracious grits original creamy grits, 1 cup (227 g)

200 calories

  • Protein4 g8% of calories
  • Carbs24 g48% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 590 mg26%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 4 g
Calcium 59 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 793573102034 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron6% 1.1 mg
  • Calcium5% 59 mg

Ingredients

Water, Milk, Grits [corn, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid cream, Margarine [soybean oil, Water, Salt hydrogenated soy and/or cottonseed oil. Soy lecithin, Vegetable mono- and diglycerides, Artificial flavor, Vitamin a palmitate added].

Brand
Gracious grits
Made by
Mr. Beverages Old Time Cocktail Mixes
Label serving
1 cup
Barcode (GTIN/UPC)
793573102034
Category
Cream
Label updated
2017-07-14

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 1,458 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 1,537 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 0 of 1,539 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 0 of 1,536 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 1,533 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 0 of 1,490 other records.

    leastmost

Questions

How many calories are in gracious grits original creamy grits?
1 cup (227 g): 200 calories; protein: 4 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in gracious grits original creamy grits?
1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gracious grits original creamy grits?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein1.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0 g
Total Sugars1.3 g
Calcium, Ca26 mg
Iron, Fe0.48 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU132 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068566, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.